Tri-Key ... The Complete Triathlon Training Package
Tri-Key ... The Complete Triathlon Training Package

Tri-Key ... The Complete Triathlon Training Package

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The key to a fun and successful triathlon journey
This key is a USB packed with training tips, technique guides, nutrition, videos of live training sessions AND MORE. You get 8GB of valuable tri training materials that has taken over a year and cost thousands of dollars to create. This is everything you need in preparing for your next triathlon.

 

This exclusive package includes:

eBooks
- An Eating Plan from Australia Lifestyle Medicine Association
- Cut The Crap Food Challenge eBook
- Equipment Checklist
- Guide For Time-Poor Mums eBooks
- Healthy Eating and Weight Loss Seminar
- Physiotherapist Training Tips eBook
- Running Technique eBook
- Strength Programs Technique eBook
- Swimming Technique eBook
- The Housework Workout eBook
- Training Journal & Nutrition Diary
- TriLingo eArticle
- Tri Mindful Colouring Page
- Tri-Spiration eBook
- Why Do I Tri - Reflective Journal
 
 
Videos
- Triathlon Pink Oct 2015 Insider
- Elisha Rose Interview with Iron Tush
- Live Run Training Session
- Live Swim Training Session 1
- Live Swim Training Session 2
- Strength Workout Training Video Weeks 1-4
- Strength Workout Training Video (Cardio Weights) Weeks 5-8
- Tri Brick TrainingSession Cycle and Run with Iron Tush & Elisha Rose
- Triathlon Transition Training
https://www.youtube.com/watch?v=wIPITdJiLUM